What is the difference between the new system of weight watchers and the old sys!
Question:
What is the difference between the new system of weight watchers and the old system?
can you still lose weight on the old system or do you have to transfer over to the new system?
Answers:
when you go along to your first meeting they give you a short quiz, you fill in the answers and this determines which system it would be best for you to follow. It's all part of their strategy to make it fit in easier with your day to day life.
I prefer the old system as I'm not very good with portion control and it's better for me to track points.
With the new system you get loads of 'free' foods and 20 + points to spend on 'bad' things spread throughout the week.