Can anyone tell me about my diet if I'm doing right. I'm going to 15 in nov 20, !
Question:
Can anyone tell me about my diet if I'm doing right. I'm going to 15 in nov 20, I'm exact 5 ft,weight 155 pds.
So, every day, I only eat at least or no more than 2 bowls of rice with only food either fish or vegetable, and eat at least 2-3 fruits such as apples or orange. My plan is that I'm going to do it every day and every sunday, I'm going to see the weight if I lose weight or not. I usually exercise such as body movement like after I wake up I walk 20 mins outside. Is this properly?
Answers:
hope i helped