Peanut Butter?!
Question: Peanut Butter!?
I eat at a peanut butter sandwich on whole wheat bread at least 2 to 4 times a week!. Is this fattening!? Or would it be okay as a lunch if i was trying to lose weight!?Www@Answer-Health@Com
Answers:
Of course its okay!. When losing weight it is impt to get sufficient proteins to lose weight!. Peanut butter is a good source of proteins!. However rmb to choose the brand which does not contain trans fat!.Eating it as breakfast and lunch will not hinder your weight loss as it is impt to have a fulling and satisfying breakfast!. You can burn the calories as you work throughout the day!. Eating a full breakfast reduces your desire to snack and binge for the rest of the day, hence helping in weight loss!.Www@Answer-Health@Com
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Peanut butter is good for you I gave up bread for awhile for my diet and instead I eat it with apples as a matter of fact I eat 3 apples a day like 1 before any meal I have been dieting for 13 weeks and I've lost 47 pounds!.Www@Answer-Health@Com
of course it's okay just balance the calories with breakfast and dinner:DWww@Answer-Health@Com
Hell yeah! You could try organic peanut butter too!. Won't be as sweet but you get used to it!. As long as you're active you'll be doing great!.Www@Answer-Health@Com
i dont like peanut butterWww@Answer-Health@Com
yeaWww@Answer-Health@Com