Will my horribly incorrect crunches kill me?!
Question: Will my horribly incorrect crunches kill me!?
My back hurts like hell when I do them every time!. Not too bad but I guess I have a weak back, but I also have weak abs, sit-ups hurt worse!. What to do!!!!Www@Answer-Health@Com
Answers:
take it easy, do lesser amounts of reps and excersize on a more comfortable surfaceWww@Answer-Health@Com
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