What is a good work out plan before going to ranger school?!
Question: What is a good work out plan before going to ranger school!?
I am about to start trainging myself for ranger school what is the best work out plan as a stating point middle and end!?Www@Answer-Health@Com
Answers:
Your going to ranger school!? Thats pretty awesome!. thats is my plan and my dad did it when he was in the army!. But what i would recomend would be not as much pullups and weight as much running!. Also do road marches on your own with a heavy rucksack because that is one thing they make you do!. They also starve you so if i were you i would be ready to be really hungry!. Maybe eat a lot before leaving and when you do get food, save it, dont splurge it all in the same sitting when you are hungry, my dad said those were the people that dropped out first!. But make sure you can pass the special forces standard PT test, dont get flabby on that!.Www@Answer-Health@Com
How about basic training!? Have you even been there yet!?Www@Answer-Health@Com