How can I lose 13 pounds in EXACTLY 5 weeks?!
Question: How can I lose 13 pounds in EXACTLY 5 weeks!?
I've gained 13 pounds in the last year, and it's really annoying me now!. I NEED to lose 13 pounds in 5 weeks cuz I'm going to a POOL PARTY with this guy I like, and his friends!. They THINK I'm slim with a nice *big* butt (which is really fat), but I'm REALLY NOT THAT SLIM!! PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE tell me how I can lose 13 pounds!. It's SO hard to stop shoving food in my face!. I mean!.!.!.I don't eat like a PIG, but I eat about 1900 calories daily!. PLZ TELL HOW ME WHAT TO DO! Thanks!.
If it matters, I'm 5'4", 133 lbs, and 14!.Www@Answer-Health@Com
If it matters, I'm 5'4", 133 lbs, and 14!.Www@Answer-Health@Com
Answers:
you could probably lose in 4 weeks by eating 1,000 calories a day and exercise 30 minutes per dayWww@Answer-Health@Com
okay, you and me both are the same height and weight and age!.
and idk if you wanna but ive been trying aton of crap that hasnt worked(like diets)
and i need modivation,but like nothing modivates me!.
so if you want to, E-mail me and we can just like modivate eachother to get to our goals cuz i wanna lose about 15 pounds!.
so if you wanna just e-mail meh!.Www@Answer-Health@Com
and idk if you wanna but ive been trying aton of crap that hasnt worked(like diets)
and i need modivation,but like nothing modivates me!.
so if you want to, E-mail me and we can just like modivate eachother to get to our goals cuz i wanna lose about 15 pounds!.
so if you wanna just e-mail meh!.Www@Answer-Health@Com
do some squats! also, stop stuffing yourself!. ask yourself if your body NEEDS the food!. unuslly the answer in no!. I am 5'4 and weigh 112lbs, so you could lose some, but my friends c me the same way as your see you! slim w/ a big butt!. plus, the weight could b muscle!. hav fun @ the party! :)Www@Answer-Health@Com
you answered mine like this!.!.!.!.!.!.
crunches, leg lifts, kickboxing, and jumproping with legs together!. so i am going to answer the exact same!.
if your advice is true then if it could work for me then it could work for you!.Www@Answer-Health@Com
crunches, leg lifts, kickboxing, and jumproping with legs together!. so i am going to answer the exact same!.
if your advice is true then if it could work for me then it could work for you!.Www@Answer-Health@Com
If you want to lose weight some weeks!. You can try Lose weight a week plan first!
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long!. Consume a glass of unsweetened cranberry juice before you go to bed!.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad!. Make sure the salad contain no dressings, peas and corns!.
For dinner you can consume roasted potato or baked potato with butter (don't ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today!.
Day 4:
Eat the soup accompanied with a glass of skimmed milk!. Consume 8 pieces of banana to provide your body enough energy!. Your body now need carbohydrate and protein also calcium to lessen body need for sugar!.
Day 5
Eat your soup again!. Today you should consume salad and salmon fish!. Make sure the salmon fish don't exceed 10 ounces!.
Day 6
You should consume maximum 10 ounces of meat along with your soup!. You need the protein here!.
Last Day
Consume 4 table spoons of rice with vegetables!. Drink fresh watermelon or melon juice without sugar and eat your soup also today!.
Search: How do I lose weight in a week!?
http://search!.yahoo!.com/search;_ylt=A0oG!.!.!.
Please enjoy it!Www@Answer-Health@Com
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long!. Consume a glass of unsweetened cranberry juice before you go to bed!.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad!. Make sure the salad contain no dressings, peas and corns!.
For dinner you can consume roasted potato or baked potato with butter (don't ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today!.
Day 4:
Eat the soup accompanied with a glass of skimmed milk!. Consume 8 pieces of banana to provide your body enough energy!. Your body now need carbohydrate and protein also calcium to lessen body need for sugar!.
Day 5
Eat your soup again!. Today you should consume salad and salmon fish!. Make sure the salmon fish don't exceed 10 ounces!.
Day 6
You should consume maximum 10 ounces of meat along with your soup!. You need the protein here!.
Last Day
Consume 4 table spoons of rice with vegetables!. Drink fresh watermelon or melon juice without sugar and eat your soup also today!.
Search: How do I lose weight in a week!?
http://search!.yahoo!.com/search;_ylt=A0oG!.!.!.
Please enjoy it!Www@Answer-Health@Com