How much is a girl who is still growing meant to eat?!


Question:

How much is a girl who is still growing meant to eat?

is it more that 2000 cals or less? Please tell me if you know. ( i am 15 years old and quite concerend-- i seem to eat over 2000 cals when i add it up!)


Answers:

I think 2000-2500 is a good rate if you eat 3 meals a fay and asnacks in between you should be fine!


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