How can i lose a reeally good amount of weight in a few months?!
Question:
How can i lose a reeally good amount of weight in a few months?
HI, i need some help. im 20 pounds over weight. and i want to get rid of it before school starts in about 2-3 months. WEll ive started this diet but ours cheated. I exercize alot. But i have 5 other brothers and sissters and there super skiny.Well see them eating food that i want but i would be cheating on my diet. But i eat iit anyways. Do you guys have any ideas? PLEASE ASAP
Answers:
Do cardio in the morning on an empty stomach, and do a lot of exercises because the more muscle you have,the more fat you will burn. Don't eat more than you exercise.