What are some Iron-fortified cereals that still taste good?!
Question: What are some Iron-fortified cereals that still taste good!?
I absolutely love frosted flakes, but I'm not sure that they are good for me or that they are fortified!. Any suggestions on some cereals that are and TASTE GOOD!?
Thanks!
Any help will be appreciated!Www@Answer-Health@Com
Thanks!
Any help will be appreciated!Www@Answer-Health@Com
Answers:
Honey bunches of Oats is a really yummy cereal, and it's got a good supply or iron and other nutrients in it!.Www@Answer-Health@Com
I love all the Total brand cereals and Wheaties!. The Frosted Flakes, though delish, are loaded with sugar!. See the box; there is 1 teaspoon of sugar per 4 grams of sugar!. I'm not sure how many sugar grams Tony has though since I don't have it right now here!. But it will be loaded!. I think you'll like the Total cereals!.Www@Answer-Health@Com
Special K, I swear by it!
Vanilla almond, Yogurt and Berries, Plain with dried strawberries, and Cinnamon Pecan are my favorites!. 45% iron in one bowl, and not a lot of calories!. AND taste great!.Www@Answer-Health@Com
Vanilla almond, Yogurt and Berries, Plain with dried strawberries, and Cinnamon Pecan are my favorites!. 45% iron in one bowl, and not a lot of calories!. AND taste great!.Www@Answer-Health@Com
cheerios has 40% of your daily iron recommendations in ONE serving! =]Www@Answer-Health@Com