Did I go over my calorie limit? estimate?!


Question:

Did I go over my calorie limit? estimate?

I had low carb cereal with soy milk
strawberries
pizza and a large chocolate muffin
I went to the gym and worked out for 2 hours to burn off the pizza and muffin
came home, had 8 peices of brcocoli, 2 peices of low carb brad with almond butter and a large apple
my calorie limit is strictly 1,200 calories
did I go over it?


Answers:

most likely with the pizza a muffin but you burned it off at the gym = ]




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories