Are dumbell rows as good as doing pull ups?!
Question: Are dumbell rows as good as doing pull ups!?
I dont have a pull up bar at home but I do have dumbells and a bench and resistance bands!. I was wondering if is started doing dumbell rows, are they as good as doing pull ups!? And how many sets and reps should I be doingWww@Answer-Health@Com
Answers:
Well, there is a difference between the two!. Pulls up a virtually the best form of anaerobic excersize known to man!. The reason they're perfect is because they require balance and control of your body!. Plus, you're lifting just the right amount of weight!.
How many pull ups can you do though!. Most people can't do that many, and that is why training with dumbells would be an option!.Www@Answer-Health@Com
How many pull ups can you do though!. Most people can't do that many, and that is why training with dumbells would be an option!.Www@Answer-Health@Com