What can you tell me about salt tablets?When playing tennis?!
Question: What can you tell me about salt tablets!?When playing tennis!?
some time ago I had some in a cannister at the end of the court
where you good go get some out as many as needed!.
Are they used anymore!?CuriousWww@Answer-Health@Com
where you good go get some out as many as needed!.
Are they used anymore!?CuriousWww@Answer-Health@Com
Answers:
Well believe it or not, if you do not have enough salt in your body, cramping is inevitable!. Most of the time, when people get cramps during a sport, they drink water, but what they actually need is salt, water can just make it worse!. During tennis, your legs are constantly shuttling back and forth and thus, cramping can sometimes happen!. That's what the salt tablets are for!.Www@Answer-Health@Com