How can I burn calories if I'm so out of shape?!


Question: How can I burn calories if I'm so out of shape!?
I'm so out of shape that when I try to do cardio work outs such as running or biking i run out of breath and get tired about 1 minute into the workout!. How am I supposed to burn calories to lose weight if I can't do cardio!?Www@Answer-Health@Com


Answers:
Walk walk walk! It



The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories