How long should I walk......?!

Question: How long should I walk!.!.!.!.!.!.!?

Hi, well actually today I have decided to start exercise some more!

I have a very busy schedule, but summer is here, and I would lik to maybe lose 10 pounds, and get toned!.

I plan on walking for the first week or two, and then increasing how much I do everyday!.

So my question is, how long should I walk each day to reach my goal!?

Thanks in advance!Www@Answer-Health@Com

Answers:

wowwwwwwwwww!!!! i was about the ask the same question!!thanks for asking!.

anyways my idea is i plan to walk for 45 minutes everyday as i want to lose a couple pounds by next week coz i have a vacation next week to italy!!

so all the best to both of us!!Www@Answer-Health@Com

minimum 30 minutes!.
in order to condition the body and get the cardio going!.Www@Answer-Health@Com

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How long should I walk......?!

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