Is it better to take a shower before or after doing exercise?!
Question: Is it better to take a shower before or after doing exercise!?
I usually exercise after returning home in the evening!. I have to take a shower after returning home to feel fresh!. But I again become tired after exercise and most of the time in need of a shower!.Www@Answer-Health@Com
Answers:
Before or before and after!. I would not just do it before!.!.!.Www@Answer-Health@Com
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