Do I have weight issues?!
Question: Do I have weight issues!?
I am 15 years old and am only about 5' 4" tall!. I am approximately 175 lbs!. I want to know whether or not that is unhealthy, and what I could do at my age to help me to get healthier and lose weight, something I'd like to do (at least 30/40 lbs) by the beginning of my Sophomore year!. Any advice is welcome!.!.!. PLEASE HELP!!!!!!!!!!Www@Answer-Health@Com
Answers:
No i wouldnt say your overweight but you could be at that "at risk" stage!. Im 14 and im 5'4 and i weigh 132!. If I were you i would just maybe eat smaller portions and watch your sweets!. ( as im sitting here eating an ice cream sandwich lol!.)Also maybe find a sport your interested in and get involved in it and that should take off a couple lbs!. Another thing you could do is just have a planned walk everyday, and the first time you walk make it a fairly short distance and keep increasing it from there!. then maybe when you get really motivated you can start running instead of just walking!. Hope this advice helps!.
P!.S!.- dont let anyone try to tell you your fat or overweight because the true answer is no your not!.Www@Answer-Health@Com
P!.S!.- dont let anyone try to tell you your fat or overweight because the true answer is no your not!.Www@Answer-Health@Com
i think you're just fine!.
but other asses will think you're fat!.
even if you're skinny!. (that's how stupid they are)
i hate it how weight is such an issue!.
i think im overweight!.
but seriously!. i hate this!.
but if you want to have girlfriends lose weight!.
harsh reality i found out the hard way!.
good luck to you!. <3Www@Answer-Health@Com
but other asses will think you're fat!.
even if you're skinny!. (that's how stupid they are)
i hate it how weight is such an issue!.
i think im overweight!.
but seriously!. i hate this!.
but if you want to have girlfriends lose weight!.
harsh reality i found out the hard way!.
good luck to you!. <3Www@Answer-Health@Com
well!.!.!. it depends completely on your build!. if your muscular thats not too bad!. im 14, 6foot and about 154 pounds!. for ur size, i fink it would be healthy to lose weight, but only if you feel you need itWww@Answer-Health@Com
that is a good, estimated amount for your age, but on Yahoo food or health you might wanna try eating healthy and exercising more so it will stay at a comfortable weight!.Www@Answer-Health@Com
Start running!. If that's too hard, bike!.
!.Www@Answer-Health@Com
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Just eat healthy and leave the junk food alone, walking is also good for weight loss!Www@Answer-Health@Com
!.!.!.!.!.Www@Answer-Health@Com