Is it normai to not be able to lift your arms right after lifting weights?!
Question: Is it normai to not be able to lift your arms right after lifting weights!?
i can lift them they are just real heavy!.
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http://answers!.yahoo!.com/question/index;!.!.!.
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
http://answers!.yahoo!.com/question/index;!.!.!.
http://answers!.yahoo!.com/question/index;!.!.!.
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Answers:
it means you are working outWww@Answer-Health@Com
From a former weightlifter: sometimes!. As long as you regain your strength shortly thereafter!.
But I believe you are trying to do too much at once!. Start out with lighter weights or do fewer reps!. And do stretches first!.Www@Answer-Health@Com
But I believe you are trying to do too much at once!. Start out with lighter weights or do fewer reps!. And do stretches first!.Www@Answer-Health@Com
yea that happened to me today, it is totally normal, i guess it signifies a good upper body workoutWww@Answer-Health@Com
For tips on how to lose weight at home without exercising u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
it means ur are lifting weights that r 2 heavy!.!.!. not a good thingWww@Answer-Health@Com