What exercises can my girlfriend do to gain weight expecially in her legs?!
Question: What exercises can my girlfriend do to gain weight expecially in her legs!?
Answers:
Squats lunges and step ups, but you need some weights,if not just do some intense running up and down the stairs!.
Well you will have to eat of course but you can either get it bigger by adding fat or getting some nice lean legs that are a bit thicker up to you!.Www@Answer-Health@Com
Well you will have to eat of course but you can either get it bigger by adding fat or getting some nice lean legs that are a bit thicker up to you!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
well that doesn't make sense if you want to gain weight, you don't really need to exercise, you want to eatWww@Answer-Health@Com
Squats, leg lifts and leg presses!. Use an aerobic step and/or bikeWww@Answer-Health@Com