Love handles?!?!
Question: Love handles!?!!?
what is the best way to get rid of them!.!.!.im talking things i can do at home!. i don't have a gym membership!.
thank you!Www@Answer-Health@Com
thank you!Www@Answer-Health@Com
Answers:
The absolute best, and really the ONLY way to burn fat is cardio!. There is a lot you can do at home: run, dance, bike, swim, jumprope!.!.!.!.!. Just get that heart rate pumping hard, and the fat will melt off!. The bad part about this, is that you can't specifically target one area- so the fat might melt off your butt or boobs or legs before the love handles!. However, if you keep at it, it'll come off of there too!.
AND you'd better add some healthy foods to your diet too!. With the combo of a good diet and cardio, say "goodbye lovehandles!"
good luck!Www@Answer-Health@Com
AND you'd better add some healthy foods to your diet too!. With the combo of a good diet and cardio, say "goodbye lovehandles!"
good luck!Www@Answer-Health@Com