Is this too much for breakfast?!
Question: Is this too much for breakfast!?
i had breakfast at 2:10pm by the way
-1 slice regular bread - 80 calories
-1 slice kraft singles cheese - 70 calories
-3 thin slices of turkey - 40 calories together
(all of this was made into a half sandwich)
i usually don't use cheese but we're out of lettuce (the cheese i usually use if i do though is the 60 a slice one) , and we're out of the bread i usually use which is 40 calories a slice :(
-3/4 cup of honey bunches of oats cereal - 130 calories
-1 cup of green tea, used with 2 tbsp sugar - 60 calories
(the tea itself was 0 calories)
all adding up to 380 calories
quite alot for breakfast i know
(would have been 330 calories of less if i weren't out of my regular stuff)
definately going grocery shopping tomorrow
also it took me 20 minutes to eat all this lol
i'm a slow eater ^_^'Www@Answer-Health@Com
-1 slice regular bread - 80 calories
-1 slice kraft singles cheese - 70 calories
-3 thin slices of turkey - 40 calories together
(all of this was made into a half sandwich)
i usually don't use cheese but we're out of lettuce (the cheese i usually use if i do though is the 60 a slice one) , and we're out of the bread i usually use which is 40 calories a slice :(
-3/4 cup of honey bunches of oats cereal - 130 calories
-1 cup of green tea, used with 2 tbsp sugar - 60 calories
(the tea itself was 0 calories)
all adding up to 380 calories
quite alot for breakfast i know
(would have been 330 calories of less if i weren't out of my regular stuff)
definately going grocery shopping tomorrow
also it took me 20 minutes to eat all this lol
i'm a slow eater ^_^'Www@Answer-Health@Com
Answers:
I don't see what's wrong with the amount you ate!.Www@Answer-Health@Com
I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. Check their website at
http://www!.thin-diet!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
http://www!.thin-diet!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
breakfast is the most important meal of the day, so eat away!Www@Answer-Health@Com