Need help losing weight?!
Question: Need help losing weight!?
Hi, I'm 13 and not overweight or anything but I have some fat around my stomach and thighs!. I would like to know how to lose this easily!. I am 4'11" and weigh 100lbs!. I also haven't gotten my period and idk if that makes a difference but I've heard that you lose fat when you grow and pass puberty lol!. Anyway, I gotta go, thanks for answering!Www@Answer-Health@Com
Answers:
if you're 4'11 and weigh 100 lbs!.!. you definitely don't need a lot of help losing weight!
To loose that "tummy", you may just want to tone up!.!. do sits ups and other stomach exercises!.
And cutting back desserts and sodas is an easy way to cut back and not starve yourself!.
You're very young and it's really early to be so worried about a little stomach fat, especially if you haven't gotten your period!. So just have fun and don't worry too much about that stuff until it comes a real problem!
hope this helps!Www@Answer-Health@Com
To loose that "tummy", you may just want to tone up!.!. do sits ups and other stomach exercises!.
And cutting back desserts and sodas is an easy way to cut back and not starve yourself!.
You're very young and it's really early to be so worried about a little stomach fat, especially if you haven't gotten your period!. So just have fun and don't worry too much about that stuff until it comes a real problem!
hope this helps!Www@Answer-Health@Com