How bad is a BLT, calories wise?!
Question: How bad is a BLT, calories wise!?
I had a BLT sandwich today!.!.is it that bad, should i be worried!?
The bacon was grilled, and i used wholemeal bread!. Normal lettuce and tomato, a little marg, no tomato ketchup etc!.
It was brunch!.!.!.how bad is a BLT when on a diet!?Www@Answer-Health@Com
The bacon was grilled, and i used wholemeal bread!. Normal lettuce and tomato, a little marg, no tomato ketchup etc!.
It was brunch!.!.!.how bad is a BLT when on a diet!?Www@Answer-Health@Com
Answers:
Not bad at all!. I have been on Weight Watchers and that is one of the lowest point sandwiches there is!. Especially if you use low cal and low fat bread!. The lettuce and tomatos do not count and the bacon is 2 points for one slice!. Or if you use center cut bacon it is only 1 point for each slice!. Bread and the stuff you put on the sandwich is what really add to the calories!. But, I think you did pretty good anyway with that choice over a hamburger or other really high fat food!.Www@Answer-Health@Com
well that depends what else you're going to eat today!. A meal on its own is not a diet!.
Processed meat is supposed to be really bad for you , but I wouldnt worry about that, as long as it was delicous then thats important!.Www@Answer-Health@Com
Processed meat is supposed to be really bad for you , but I wouldnt worry about that, as long as it was delicous then thats important!.Www@Answer-Health@Com
You ate protein (bacon), veggies (tomato & lettuce), had whole grains and a little fat (bacon and mayo)!. All in all, you ate pretty good!Www@Answer-Health@Com
i don't know seriouslyWww@Answer-Health@Com