Need help toning my legs?!
Question: Need help toning my legs!?
i need to tone my legs more on my thighs, I have a month to get them toned really well before I go to California and will be swimming a lot so I will need to have cute legs!. I need good excercise that will get them toned fast
Pleaseeeeeeee helpWww@Answer-Health@Com
Pleaseeeeeeee helpWww@Answer-Health@Com
Answers:
run, bicycle, walkWww@Answer-Health@Com
There is one tried and true exercise for you to do!.
Leg squats!.Www@Answer-Health@Com
Leg squats!.Www@Answer-Health@Com
well, if you go to the gym and lift weights, lift a lighter amount of weight for more repetitions!. That tones better!.Www@Answer-Health@Com