Dieting, Should I take a Certain Vitamin also?!
Question: Dieting, Should I take a Certain Vitamin also!?
I'm on a low fat, high protien diet!. I'm thinking about buying the allie diet pill (i dont want replies on diet pills, so dont reply if thats all your going to nag about) and it recommends you take vitamins with it!. Could I take Womens one a day, or is there a better one out there for dieting!? Thanks!Www@Answer-Health@Com
Answers:
one a day women's is a great vitamin to take if your on diet because
your cutting out alot of food groups!. you need as much vitamins you can get in your body!!!! or just eat lots of fruits!.Www@Answer-Health@Com
your cutting out alot of food groups!. you need as much vitamins you can get in your body!!!! or just eat lots of fruits!.Www@Answer-Health@Com
don't take vitamines
just eat healthy food and vegetables and fruits
there are a lot of natural vitaminesWww@Answer-Health@Com
just eat healthy food and vegetables and fruits
there are a lot of natural vitaminesWww@Answer-Health@Com