Should i drink water the night before i weigh in?!
Question: Should i drink water the night before i weigh in!?
i'm doing a weight-watcherish type thing and i have to weigh in tomorrow!. i ate some salty food today and im wondering if i should drink as much water as possible before i do to cleanse my system!. i guess what i'm wondering is if it will make me gain any weight tomorrow!.
thankss!.Www@Answer-Health@Com
thankss!.Www@Answer-Health@Com
Answers:
dont drink water!. it'll make you heavier, because your body will retain it!.Www@Answer-Health@Com
Salt makes you retain water not water-If you do have any gain it's just water weight-Www@Answer-Health@Com
No, the water would add weight!.Www@Answer-Health@Com