Are Pullups Effective?!
Question: Are Pullups Effective!?
I've always wondered,Www@Answer-Health@Com
Answers:
they are very effective for building the arms,and lats!.Www@Answer-Health@Com
Oh yah!. They one the most!. Considering the requirements to do them, ya they are!. They work alot of the body if not all of it!.Www@Answer-Health@Com
yes they are good for your lats and if done properly can even work your coreWww@Answer-Health@Com