How do you get rid of your lower belly pooch??!
Question:
How do you get rid of your lower belly pooch??
i am 112 pounds and when i gain wait it goes strait to my belly,my arms and legs are super skinny so the first reaction is "are you pregnant"?i do ab lounges and sit ups but i need to get rid of this stomach in order to see abs,i know i have to do a proper diet,but i how to i eat well without losing anymore weight but get this belly down??
Answers:
i have the same problem and i do crunches laying flat down with your legs out straight.
they target your lower abs. it's the best thing i know, but its not drastic or anything.