What has more calories, a serving of chicken or salmon?!
Question: What has more calories, a serving of chicken or salmon!?
If its poached salmon and pan roasted chicken!? :DWww@Answer-Health@Com
Answers:
It depends if you leave the skin on the chicken!. If you take it off, the chicken has less calories approx:125!. The salmon has more fat and more calories so go for the chicken girl ! Remember portion sizes, a serving of meat is about the size of your fist!.Www@Answer-Health@Com
Chicken!.
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.
Nothing other than water in between!.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.
Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
http://www!.healthmad!.com/Weight-Loss/Get!.!.!.
read the link and forget about counting calories!.!. its whats IN the meat that you need to watch for!.!.
eg!.!. chicken = growth hormones make you fat!.!.
read that link very interesting!.!.Www@Answer-Health@Com
read the link and forget about counting calories!.!. its whats IN the meat that you need to watch for!.!.
eg!.!. chicken = growth hormones make you fat!.!.
read that link very interesting!.!.Www@Answer-Health@Com
Probably salmon!.Www@Answer-Health@Com