Best Vitamins to take?!
Question: Best Vitamins to take!?
I take vitamins every morning!. It's especially important for me because I simply cannot stand vegetables and thus do not eat very many very often!. :( My question is, could you guys tell me the best/most important vitamins I should be taking (ex!. vitamin c, vitamin e, multivitamin, etc)!.
Just curious in case I'm missing any that I ought to take! Thanks!Www@Answer-Health@Com
Just curious in case I'm missing any that I ought to take! Thanks!Www@Answer-Health@Com
Answers:
Try nutrilite double x!. It covers all your requirement of minerals, vitamins and phytonutrients!. and it is by a company which has been in business for about 75 years!. All their vitamins are organic!.Www@Answer-Health@Com
I take a vitamin d vitamin along with omega 3 and a b complex liquid Its like all the b vitamin in a drop!. And I feel great!. Multi vitamins are just a bunch of things I don't understand and I want to know what goes in my body!. So I stick with those 3!.!. Hope this helped!.!. Go to gnc and askWww@Answer-Health@Com