Cheddar cheese on diet?!
Question: Cheddar cheese on diet!?
is it ok to eat 2 slices of thin chedar cheese !? and how much calories does it contain !?Www@Answer-Health@Com
Answers:
cheddar is about 100 calories per oz!. that is usually one slice!. Cheese is a great diet food, it's very filling and low in carbs but a little high in calories!.
If your eating this is Lu of sugary snacks I think it's a good trade, try and some raw veggies with your cheese, good way to spark up raw veggies without salt butter or super fattening dressings! luck EWww@Answer-Health@Com
If your eating this is Lu of sugary snacks I think it's a good trade, try and some raw veggies with your cheese, good way to spark up raw veggies without salt butter or super fattening dressings! luck EWww@Answer-Health@Com
You should check the nutrition label on the package!. It should tell you how many calories for the number of grams or ounces!. Try to go for reduced fat cheese instead of regular!. You should be just fine with 2 slices of cheese!. Don't worry!. It's more about moderation than what you eat!. Be careful not to deprive yourself!.Www@Answer-Health@Com
http://www!.calorieking!.com/foods/calorie!.!.!.
Estimated around 160 calories but having cheese in moderate amounts is really a good thing to have in your diet, you are adding calcium and having a zero carb snack!.Www@Answer-Health@Com
Estimated around 160 calories but having cheese in moderate amounts is really a good thing to have in your diet, you are adding calcium and having a zero carb snack!.Www@Answer-Health@Com
It probably has around 200 calories depending on the size!. Cheese is really fatty but is a great source of protein and much better than eating something starchy or full of carbs!.Www@Answer-Health@Com
It should say on the package, however the lighter in color the cheese is the lower in fat!. I would go with swiss, provolone or mozzarellaWww@Answer-Health@Com