Why does being upset waste soo much energy and dehydrates you?!
Question: Why does being upset waste soo much energy and dehydrates you!?
ok, well i know the dehyddration part (if you cry, you lose liquid, therefore you need more fluid)
but my lord, the amout of energy it takes to be upset is so much
i receieved some bad news this morning and couldnt help crying!. i cried on and off for the best part of an hour!.
!.!.!.
now my frustrations out it has drained me!.!.even though i ate a full english breakfast i am extremely hungry, i now want to go back to sleep and i feel like i could drink a small lake dry, lol!.Www@Answer-Health@Com
but my lord, the amout of energy it takes to be upset is so much
i receieved some bad news this morning and couldnt help crying!. i cried on and off for the best part of an hour!.
!.!.!.
now my frustrations out it has drained me!.!.even though i ate a full english breakfast i am extremely hungry, i now want to go back to sleep and i feel like i could drink a small lake dry, lol!.Www@Answer-Health@Com
Answers:
your body is trying to tell you to take it easy!. Pamper yourself and get extra rest!.!.!.though exercise helps people through tough times, at first you need to get your bearings!.!.!. take care!.!.!.!.my thoughts are with you!.Www@Answer-Health@Com
Crying uses up energy, and also when you cry people tend to screw their face up which can cause aches!.
When people are happy, endorphins are released!. When you are happy you also push yourself to release more!.
When you are unhappy, mentally you feel bad which makes you physically feel bad too!. And also makes you feel even worse!.
You need a distraction, and also eat some chocolate!. They release enzymes that will help you feel happier (:
I hope you feel better soon!.Www@Answer-Health@Com
When people are happy, endorphins are released!. When you are happy you also push yourself to release more!.
When you are unhappy, mentally you feel bad which makes you physically feel bad too!. And also makes you feel even worse!.
You need a distraction, and also eat some chocolate!. They release enzymes that will help you feel happier (:
I hope you feel better soon!.Www@Answer-Health@Com
Chocolate releases serotonin (a chemical that makes "good" signals in the brain happen more often)!. It's not an enzyme!.!. or it'd break down your brain!
It makes you tired because your muscles all work when you sob, you burn calories doing it, you lose liquids because you get a snotty nose and you cry lots! And you breathe out a lot of hot air as you get hotter, which means you lose a lot of water through it being in the air you breathe out!. Just have a good sleep, eat something fatty and sugary and delicious, and then go for a walk or something! :)
Sorry for your bad news! xWww@Answer-Health@Com
It makes you tired because your muscles all work when you sob, you burn calories doing it, you lose liquids because you get a snotty nose and you cry lots! And you breathe out a lot of hot air as you get hotter, which means you lose a lot of water through it being in the air you breathe out!. Just have a good sleep, eat something fatty and sugary and delicious, and then go for a walk or something! :)
Sorry for your bad news! xWww@Answer-Health@Com
You could be diabetic!.Www@Answer-Health@Com