How much does muscle weigh than fat??!
Question: How much does muscle weigh than fat!?!?
im 15 turning 16 in june and i weigh 140lbs
i do cross country=]Www@Answer-Health@Com
i do cross country=]Www@Answer-Health@Com
Answers:
To answer your question, I forgot the exact number but at the bottom of the section on exercise on site below, it tells how much denser muscle is than fat!. I think it is around 15%!. But it is easier to lose a pound of fat than to gain a pound of muscle!.
Since you do cross country, you should change your diet!. Some fats help you to lose wieght!. Site below tells which ones and how they do it!. Tran fats will increase fat around waist and clog up your articles!. It is illegal in NYC and Philadelphia!.
I just checked that site and muscle is 18% denser than fat, but your excess weight is due to fat!. Also salt is fattening but has no calories!. It causes you to retain water!. So if you eat foods with lots of salt (man made foods), then you will retain excess water!. You may be carrying around an excess of 20 pounds of water!. Site below tells more on that!. So forget the calories in chips!. It is the salt that will make you fatter than fat!.
Eat all the food you want for 2 weeks, but no salt and you will lose 15 pounds!.Www@Answer-Health@Com
Since you do cross country, you should change your diet!. Some fats help you to lose wieght!. Site below tells which ones and how they do it!. Tran fats will increase fat around waist and clog up your articles!. It is illegal in NYC and Philadelphia!.
I just checked that site and muscle is 18% denser than fat, but your excess weight is due to fat!. Also salt is fattening but has no calories!. It causes you to retain water!. So if you eat foods with lots of salt (man made foods), then you will retain excess water!. You may be carrying around an excess of 20 pounds of water!. Site below tells more on that!. So forget the calories in chips!. It is the salt that will make you fatter than fat!.
Eat all the food you want for 2 weeks, but no salt and you will lose 15 pounds!.Www@Answer-Health@Com
Muscle is denser then fat!.!. Here is 5 lbs of fat next to 5 lbs of muscle to give you an idea!.!.
http://www!.3fatchicks!.com/forum/attachme!.!.!.
Hopefully that's what you're looking for!.Www@Answer-Health@Com
http://www!.3fatchicks!.com/forum/attachme!.!.!.
Hopefully that's what you're looking for!.Www@Answer-Health@Com
1lb of fat takes the space of 5lbs of muscle!.!.!.!.ick!.Www@Answer-Health@Com