Why do i always get a stitch when i exercise?!
Question: Why do i always get a stitch when i exercise!?
its always on my right side, its always when i exercise!. i always warm up before hand, strecth and i dont do excersise for about 2 hours after a heavy meal!.
so!.!.!. why do i always get the stitch!?Www@Answer-Health@Com
so!.!.!. why do i always get the stitch!?Www@Answer-Health@Com
Answers:
It is most likely because you are not breathing properly through the exercise!. Read the articles below and change your breathing pattern when you exercise!.!.!.make sure you are filling up your lungs and expelling all the air!.Www@Answer-Health@Com
your out a shape, as far as cardio push thru it you will live, and your side stitch will disappear no pain no gainWww@Answer-Health@Com
that happens to me as well
think its just something well have to put up withWww@Answer-Health@Com
think its just something well have to put up withWww@Answer-Health@Com