How to get a six pack on a flat tummy?!
Question: How to get a six pack on a flat tummy!?
I have a flat stomach but it's not really toned and it's just flat!. I'm aiming for a six pack although I don't want a massive pack because I'm a girl!.
Would just doing things like crunches help!? Thanks xWww@Answer-Health@Com
Would just doing things like crunches help!? Thanks xWww@Answer-Health@Com
Answers:
Crunches are a great way to start out!. If you already have a flat tummy that's even better!. Crunches, sit ups and just jogging 1km a day will do you wonders! Good luck! =]Www@Answer-Health@Com
Watch this! You can get great results!.
http://www!.metacafe!.com/watch/925256/how!.!.!.Www@Answer-Health@Com
http://www!.metacafe!.com/watch/925256/how!.!.!.Www@Answer-Health@Com
doing crunches will definetely help or you can watch some videos on youtube--tricks to have an 6 pack when you really have flubberWww@Answer-Health@Com
Either get that Ab machine where you pull your hands above your head towards your legs or do lots of crunches as you've already figured out!. GOOD LUCK! STAY TONED!!!Www@Answer-Health@Com
CRUNCHES for toning and running for getting rid of fat!.!.Www@Answer-Health@Com