At what times do you eat?!
Question:
At what times do you eat?
Lately I've been overeating and I don't have a schedule, so basically I just eat whenever I'm hungry which is a bad habit. So what times do you guys normally eat your meals to stay healthy? And do you snack in between or is it not healthy? Is it best to exercise in the morning or in the evening? Thanks a lot!
Answers:
at all times, even at 3 am