Do you burn calories from doing sit ups?!
Question: Do you burn calories from doing sit ups!?
Answers:
YEs, go to www!.my-calorie-counter!.com and sign up for free!. And you can search excersizes and how many calories you burn doing them!. You can also see how many calories you eat in a day by doing a daily food journal!. Its got lots of other neat tools to!.Www@Answer-Health@Com
You burn calories no matter what you do!.!.!.breathing, eating, sleeping!.!.!.!.your body is constantly burning calories to use as fuel to keep you alive!. Its more of a question as to how many calories you burn doing situps which all depends on the intensity, your starting weight, how many or how long you do an activity etc!.!.!.!. There are many sites online that can calulate this for you for free!.Www@Answer-Health@Com
of course! you burn calories from any type of exercise! even breathing!.!.!.Www@Answer-Health@Com
not much more than sitting on your butt!. sits ups are extrememly bad for you back!. if your going to do something, do crunches!.Www@Answer-Health@Com