Is Sleep Important for Weight Loss and Why?!


Question:

Is Sleep Important for Weight Loss and Why?


Answers:

yes it is the tendency to overeat. Mostly it is the hormones in your body. The hormones that effect the eating control.

Here is a link that explains it
http://www.thedietchannel.com/weight-los...


Sleep affects a lot of areas of human functioning. It affects thinking processes. More sleep the better you remember.


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