How long would it take to lose 44lbs?!
Question: How long would it take to lose 44lbs!?
I'm starting a raw fruit and vegie lifestyle, and was wondering in estimate how long it would take to lose 44lbs!?Www@Answer-Health@Com
Answers:
It's possible to lose 2 lbs per week!. So that would take 22 weeks or 5!.5 months!.Www@Answer-Health@Com
It depends on your weight, body type, body metabolism rate, lifestyle & food that u eat!.
May take 6-12months, maybe more!.
If u want to fast track weight loss, eat well & exercise!.
Food: stick with fish, lean meat/chicken, fruits & veggies!. avoid colas, sodas, artificial fruit drinks, junk food & other hi-calorie, low-nutrient foods!.
Exercise: any sport is great; running, walking, gym exercises (specially weight training/lifting weights)!. You burn calories & build muscles which in turn destroy fat & lead to weight loss!.
That's the best way to lose weight!. Let weight loss happen gradually & the natural way!.
Good luck!Www@Answer-Health@Com
May take 6-12months, maybe more!.
If u want to fast track weight loss, eat well & exercise!.
Food: stick with fish, lean meat/chicken, fruits & veggies!. avoid colas, sodas, artificial fruit drinks, junk food & other hi-calorie, low-nutrient foods!.
Exercise: any sport is great; running, walking, gym exercises (specially weight training/lifting weights)!. You burn calories & build muscles which in turn destroy fat & lead to weight loss!.
That's the best way to lose weight!. Let weight loss happen gradually & the natural way!.
Good luck!Www@Answer-Health@Com
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http://thin-weight-loss!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
http://thin-weight-loss!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com