How to stop muscle twitching?!
Question:
How to stop muscle twitching?
My little muscle next to my sholder keeps twitching. I ran a few miles in the morning and it's been twitching since then.It's really anoying. What can i do to stop it?
Best answer is rated full stars.
Answers:
Muscle twitching can be a sign of strain/stress on the muscle. Did you stretch before running and have you tried stretching it since then? If nothing like that works, potassium sometimes help relax muscles and cramps, so eat a banana and drink some water! That's my suggestion.