Please Help!! Prom?!
Question: Please Help!! Prom!?
I have lost 3 pounds so I am at 126 and I want to get down to 120 by the end of my my prom is on May 30th I want to look good!. I have been working out and losing 300-500 calories a day!.Www@Answer-Health@Com
Answers:
do cardio exercise its great to burn fat and boost confidence drink 8-10 glasses of water
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours check this site for article on fat burning foods, lazy way to lose weight, high protein diet and fibre and more fibre this should get you startedWww@Answer-Health@Com
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours check this site for article on fat burning foods, lazy way to lose weight, high protein diet and fibre and more fibre this should get you startedWww@Answer-Health@Com
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com
Do a body cleansing!. You will lose the weight you want as water weight doing this!.Www@Answer-Health@Com