What weight does an average male bench press?!
Question: What weight does an average male bench press!?
If you care to share, what do you bench!?Www@Answer-Health@Com
Answers:
The "average" male, ie one who is 34!.4 years old, 5' 9 1/2" tall, and weighs 175 lbs, can bench press 158 lbs once!. You may have seen people quote 135 as the average one rep max, but that's across ALL age groups!. This all comes from Men's Health magazine!. I personally feel that MOST men don't bench press at all!. Ever!. Even people who belong to a gym rarely go!. I bet if you took a totally random sample off the street and asked them to do a one rep max you'd find the average was signifigantly lower than 158!.
And I'm a power lifter!. I bench 345 with a pause, 360 touch and go!.Www@Answer-Health@Com
And I'm a power lifter!. I bench 345 with a pause, 360 touch and go!.Www@Answer-Health@Com
average is like 135 for 1 rep!. I can do about 240Www@Answer-Health@Com
well i think the average man should be able to do like 180!. I bench 135 btw!.!.!.im 14 though lolWww@Answer-Health@Com