Besides dieting and excersice whats the quickest and safest way to drop 20lbs?!
Question: Besides dieting and excersice whats the quickest and safest way to drop 20lbs!?
Answers:
Try the Extreme Fat Smash Diet from Dr!. Ian Smith who's on Celebrity Fit Club!. If you follow the instructions, you will lose from 12 - 25 lbs!. However, it is based on a clean diet and daily cardio (walking, jogging, classes, cardio machines, etc!.!.!.)!. There is no safe way without proper portions, nutrition, and excercise!.Www@Answer-Health@Com
No such thing!. The best way to lose weight is no more than 2 ibs a month!.
In four weeks you could drop eight and have a chance of keeping it off!. Through diet and exercise, of course!.Www@Answer-Health@Com
In four weeks you could drop eight and have a chance of keeping it off!. Through diet and exercise, of course!.Www@Answer-Health@Com
I agree with the others!.!.!. the only safe way is diet and exercise!. There is no quick AND safe way!. It took time to put on the pounds, it takes time to take it off!.Www@Answer-Health@Com
Sorry to say this, but dieting and exercise are the ONLY quick and safe ways to lose weight!. Anyone who tells you different is a liar!.Www@Answer-Health@Com
20 in a month!? Unless you are way overweight, good luck!. I would suggest working out a lot and go on a liquid diet!.Www@Answer-Health@Com
lipo!. So unless you want to do it the smart way, go cop out and get a procedure done because there is no other safe way!.Www@Answer-Health@Com
Besides dieting and exercising!? There is no other way unless you remove some body parts!.Www@Answer-Health@Com
dancing and love-making!!!
doing household chores !Www@Answer-Health@Com
doing household chores !Www@Answer-Health@Com
diet pills! thats what i did! hydroxycutWww@Answer-Health@Com