How can a 13 year old lose weight because i eat a lott?!
Question:
How can a 13 year old lose weight because i eat a lott?
Answers:
Well i used this advise and it worked! The best way to lose weight is to get active! Go outside and play a sport. Or go buy a workout video and do that at least for 30 Min's. each day. End you should take portions of food instead of a lot. And cut down on junk food. You cannot eat after 9 o' clock or all your food will create a lot of fat. I am not good at giving advise though. I wish you the best of luck with losing weight!