Im way to fat!?!

You could try at home DVD workouts!.!.!. Here is hip hop abs fat burning cardio followed by billy blanks 8 minute workout!.!.!. Here are the links for those -

http://www!.youtube!.com/watch!?v=OAQ2-UGf0!.!.!.

http://www!.youtube!.com/watch!?v=OTCc_17kN!.!.!.

You could also use Turbo Jam Workouts, Pump it Up Ultimate Dance Workout and NYC Ballet Complete Workout Volume 1&2 and you can download these here -

Turbo Jam:
http://jjb!.yuku!.com/topic/230571/t/Is-an!.!.!.

http://www!.jatt!.info/showthread!.php!?p=59!.!.!.

Pump it Up:
http://bluewings3!.multiply!.com/journal/i!.!.!.

NYC Ballet Workout:
http://f!.60s!.com!.vn/forums/p/278383/2783!.!.!.

If you want to you can also do some running, swimming etc!.!.!. and dont forget to eat healthy and cut out crap food ie deep fried, chocolate etc!.!.!. eat lots of fruit and veges and drink heaps of water!!!

Hope this helps!!!Www@Answer-Health@Com

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Just cut out chocolate, cake, chips, cookies and exercise each day!.
Have smaller serves of foods like bread, pasta etc!. and only wholegrain!.!.!.!.no WHITE bread!
Eat plenty of salad and Veg and fruit!.
Drink lots of water!.
Eat lots of firbre so you are regular and not bloated!.

Eg-
Breakfast Ideas : Cereal with skim milk and a glass of juice OR wholegrain toast and a fruit smoothie OR Fat free yoghurt with muesli OR Toasted whole grain sandwich!.

Lunch Ideas: Sushi OR chicken salad OR wholegrain salad sandwich OR brown rice salad OR home made vege quiche ETC ETC

Dinner Ideas: Lean meat and Veg OR brown pasta (small serve) with tomato based sauce and salad OR Stirfry oR Brown Rice with chicken and Veg ETC ETC

Snack on fruit, yoghurt, rice crackers, almonds, vege sticks, smoothies etc etc

Good LuckWww@Answer-Health@Com

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Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural)!. I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results!. You can check their website at
http://healthy-and-thin!.us , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com

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I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://easy-slim!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com

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if you have like an oliptical or something use that alot if not then make like exercise goal like i run this __ many Kms in one day and cut the cake and chips out of youre diet and eat healthy there isnt much else you can do

P!.S!. dont starve youre selfWww@Answer-Health@Com

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do as much exercises as possible and eat healthilyWww@Answer-Health@Com

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start exercising you lardWww@Answer-Health@Com

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ummm idk!.!.!.just dont go being bulimic or anorexic b/c i tried and its not worth it trust meWww@Answer-Health@Com

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