Can you give me some dieting tips?!
Question: Can you give me some dieting tips!?
I'm not overweight but I'd just like to know
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
- Cardio atleast 30 min a day 5x a week
- Change up your workouts every now and then
- Avoid: mayo SERIOUSLY!!, cheese, whole milk, normal bread
- Go whole wheat bread!Www@Answer-Health@Com
- Change up your workouts every now and then
- Avoid: mayo SERIOUSLY!!, cheese, whole milk, normal bread
- Go whole wheat bread!Www@Answer-Health@Com
Eat a big breakfast
It is interesting to note that 80 percent of the people who are overweight eat a small breakfast or none at all!. Eighty percent of thin people eat a large breakfast!. Your breakfast should consist of as much as you want of the following items!. Everything listed should be organic!. Apples, pears, berries, kiwis, pineapples, grapefruit, plums, peaches, prunes, figs, rye bread, raw butter (raw means not pasteurized and not homogenized), raw milk, plain yogurt (this means no sugar or fruit), wild smoked salmon, beef in any form as long as it
It is interesting to note that 80 percent of the people who are overweight eat a small breakfast or none at all!. Eighty percent of thin people eat a large breakfast!. Your breakfast should consist of as much as you want of the following items!. Everything listed should be organic!. Apples, pears, berries, kiwis, pineapples, grapefruit, plums, peaches, prunes, figs, rye bread, raw butter (raw means not pasteurized and not homogenized), raw milk, plain yogurt (this means no sugar or fruit), wild smoked salmon, beef in any form as long as it
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