Wat are some fad diets? i want to lose weight very quick especially inches on my!
Question: Wat are some fad diets!? i want to lose weight very quick especially inches on my thghs!.!?
before summer!. i kno i would gain it all back but iv been on a fad before and i lost 5 piunds in a week but i havent gained them yet so i want to lose some!. please help!. meeWww@Answer-Health@Com
Answers:
all right I'm studying to be a personal trainer/nutritionist so i can help you here; diet are not going to get rid of the cellulite that has built up under your skin on top of your muscle!.you need to do strength training to tone the muscles!. also stretch the muscles frequently especially during exercise!. this allows the muscles to contract easier therefor causing them to burn more calories!.Www@Answer-Health@Com
email me and we will talk i am a Herbalife Independant Distributor
my email is Kirk!.kelly215@gmail!.com
ThanksWww@Answer-Health@Com
my email is Kirk!.kelly215@gmail!.com
ThanksWww@Answer-Health@Com
anorexia!. for some reason its the "preferred" diet amongst self conscious girls!. but there is south beach or the ever popular "make your own diet to fit your own needs"Www@Answer-Health@Com
Don't worry about it!. Just concentrate on exercising and eating sensibly!.Www@Answer-Health@Com
The fasted "fad" to reduce your thighs is the "Thigh Master" combined with wrapping your thighs in saran to increase sweat and double your efforts!. Good Luck!Www@Answer-Health@Com
A fad diet:
A: isn't going to work for long!. Once you go off the diet, you will gain all the weight back, and possibly more!.
B: isn't going to help your thighs get much smaller!. You will lose body fat from your entire body, not just the one area!.
C: won't tone your body!. Toning really helps to give a more slender appearance as it tightens the muscles!.
D: isn't really healthy!. Most of them require you to starve your body (which will result in weight gain later), lose out on essential nutrients (as with Atkins!.!.!. your body NEEDS carbs), or is just flat-out ridiculously bad for your health!.
If you want to lose weight and tone up, do it the sensible way!. Eat right and exercise!.Www@Answer-Health@Com
A: isn't going to work for long!. Once you go off the diet, you will gain all the weight back, and possibly more!.
B: isn't going to help your thighs get much smaller!. You will lose body fat from your entire body, not just the one area!.
C: won't tone your body!. Toning really helps to give a more slender appearance as it tightens the muscles!.
D: isn't really healthy!. Most of them require you to starve your body (which will result in weight gain later), lose out on essential nutrients (as with Atkins!.!.!. your body NEEDS carbs), or is just flat-out ridiculously bad for your health!.
If you want to lose weight and tone up, do it the sensible way!. Eat right and exercise!.Www@Answer-Health@Com