How can I detoxify my body naturally?!
Question:
How can I detoxify my body naturally?
I am going to the military next month and I would like to remove all of the toxins from my body, but I don't know where to start,
Answers:
Pranayama or breathing exercises, coupled with a heavy intake of water can do wonders! Here are a few helpful links...
Hope this helps!! All the best!!!
P.S. While you are on the detox plan, avoid intake of caffeine, outside food, aerated drinks, smoking and drinking.