Lemon cleanse????!
Question: Lemon cleanse!?!?!?!?
okay so one of my friends is on a lemon cleanse weight loss thing and she hasn't eaten in 9 days exept drinking lemonade and lemon water so I was wondering if that is healthy for her!?!?!? and if it is healthly I was wondering if any of you know if it works so i can maybe try it!. Thanx!Www@Answer-Health@Com
Answers:
It is no use following some practices which one cannot maintain permanently or reasonably permanently!.
Eat only when hungry and not more than three times a day!. Include plenty of vegetables and fruits in ur food!. Eat slow, chewing each morsel at least 32 times!. This activates ur body to send signals that u have enough!. No snacks or drinks in between except water!.
Take light exercises and walking for about 30 min every day preferably twice a day!.
Be patient to see the results in hassle free mode in reasonable time!.Www@Answer-Health@Com
Eat only when hungry and not more than three times a day!. Include plenty of vegetables and fruits in ur food!. Eat slow, chewing each morsel at least 32 times!. This activates ur body to send signals that u have enough!. No snacks or drinks in between except water!.
Take light exercises and walking for about 30 min every day preferably twice a day!.
Be patient to see the results in hassle free mode in reasonable time!.Www@Answer-Health@Com
That's basically a crash diet to lose water weight quickly!. It's not healthy!.Www@Answer-Health@Com
Well it's not healthy to starve yourself right!? You get dizzy, dehydrated, weak, lose attention, hard to concentrate/focus, shouldn't do it while driving, working out, or going places!. You lose weight, but it's muscle, the fat is still there!. Most likely pass out!.Www@Answer-Health@Com