Please answer this Q, I cant afford a provisional?!
Question: Please take the time to answer this, I really need some advice
Am 270 lbs - 5ft 6 - and am 24 y/o
like you see am really fat, and I hate it, I really want to lose weight by September (my dream holiday), I have seen the biggest loser want to do like them, but how can I motovate myself??
my body shape is a lot like J.LO
http://celebslam.buzznet.com/wp-content/...
I know I cant look like this by Sep. but I will give it my very very best.
Oh and I bought a walking machine, how can I start using it safley
any tips to get me started would be great help
thanks a lot
Answers: Please take the time to answer this, I really need some advice
Am 270 lbs - 5ft 6 - and am 24 y/o
like you see am really fat, and I hate it, I really want to lose weight by September (my dream holiday), I have seen the biggest loser want to do like them, but how can I motovate myself??
my body shape is a lot like J.LO
http://celebslam.buzznet.com/wp-content/...
I know I cant look like this by Sep. but I will give it my very very best.
Oh and I bought a walking machine, how can I start using it safley
any tips to get me started would be great help
thanks a lot
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!