Explain the risk of fad diets, dietary supplements, and herbs in the treatment o!
Question: Fad diets are like science experiments. They solve one problem, but tend to effect the overall in an unrealistic or unhealthy way. To those who can follow them they can cause weight loss, but they can cause other physical or mental problems. Also when the diet is over most gain the weight back or more and subsequently the body's meabolism is lessened so it gets harder for the person to lose weight each time they start a diet. Dietary supplements and herbs can be helpful but it varies widely on the person, what problems they have, and everything else they are consuming. Really researching and/or having a professional give advice is crucial. The best way to lose weight will always be eating healthy and being active.
Answers: Fad diets are like science experiments. They solve one problem, but tend to effect the overall in an unrealistic or unhealthy way. To those who can follow them they can cause weight loss, but they can cause other physical or mental problems. Also when the diet is over most gain the weight back or more and subsequently the body's meabolism is lessened so it gets harder for the person to lose weight each time they start a diet. Dietary supplements and herbs can be helpful but it varies widely on the person, what problems they have, and everything else they are consuming. Really researching and/or having a professional give advice is crucial. The best way to lose weight will always be eating healthy and being active.
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